
I liked this post so much, I wanted to share it with you. The following is from
Regency Reflections, a newish blog of which I am a contributor. This post comes from Jessica Snell. Thank you, Jessica, for letting me share this with my readers!
Praying the Psalms
by Jessica Snell
The best times and the worst times of our lives have one thing in
common: it’s hard to find words for them. Our hearts cry out to the
Lord, but so often those cries are wordless. Our thoughts and emotions
whirl, formless, and what we long for are the words to express what
we’re feeling and thinking.
The Psalms have long been the prayer book of the church, and praying
them regularly, so that our hearts and minds are soaked in their rhythms
and phrases, gives us the words that we desire when our hearts are
full. When we pray the words of the psalms, we don’t have to doubt
whether our words are good and true and right. They are. They’re the
words the faithful have used for centuries to pour out their hearts to
the Lord.
Getting Started
A few things to consider, if you’re new to the practice of praying the Psalms:
1) Revisit the familiar ones and go deeper with them. There’s a
reason Psalm 23 is so beloved. The ones you’ve memorized are the ones
that are already deep in your bones, and the more you pray them, the
more meaningful they’ll become. There’s always further to go in prayer,
because the Lord’s goodness is infinite.
2) Read new ones regularly. Some of the best are the Psalms of
Ascent, from Psalm 120 through Psalm 134. These were sung on the way up
to Jerusalem, and they’re possibly the most beautiful and joyful and
accessible psalms in the book, with many reminders of God’s great
faithfulness. Perfect for the Easter season.
3) Try them set to music. There are many great hymns that are paraphrases of the Psalms (
Isaac Watts wrote a vast number) or you can try singing them to plainsong (use the
Book of Common Prayer and the
1984 Hymnal
to get started). They were written to be sung, and though we don’t have
the original tunes, singing them to the ones we have is a great joy.
4) Remember that they’re both poetry
and prophecy. Most
Psalms can be read in several ways: as the words of the man who composed
them, as prophecy about Christ, and as prophecy about Christ’s church.
And probably more that I’m missing because I’m still only a beginner
myself! But it’s clear there are layers of meaning in each psalm. You
don’t have to focus on each meaning every time you read a given psalm,
but it’s good to be aware, for example that the “beatus vir” – “blessed
is the man” – in psalm 1, is probably first about Jesus, the perfect
man, and then about those who, by his grace, are sanctified by his
Spirit, and then . . . well, like I said, I’m a beginner and need to
study them even more myself. (Patrick Reardon’s excellent book,
Christ in the Psalms, is a great place to start.)
5) Mostly, just read them a lot. It was traditional to read the
Psalms in the morning and the evening – more often than that if you
happened to be a monk or a nun! In this case, familiarity doesn’t breed
contempt; it breeds love.
Prayers for All Seasons
In the hard times of my life, I find myself returning to the Psalms
again and again. Frustration or fear or sorrow rises, and I find myself
saying, “Hope, oh my soul, in the Lord, for I will yet praise him, who
is the help of my countenance, and my God.” Triumph and joy ride
shouting in my soul, and I find myself declaring, “Had it not been the
Lord who was on our side, when men rose up against us, had it not been
the Lord who was on our side, then they would have swallowed us alive . .
. Blessed be the Lord, who has not given us to be torn by their teeth!”
The words of the Psalms are words that God gave to his people, so
that we would know how to pray, so that when our hearts were full, with
joy or with sorrow, we would have the words to express ourselves to him.
I am so grateful for this great gift.
Peace of Christ to you,
Jessica Snell